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BMJH
Jan 9, 20243 min read
Why is My Sleep Disturbed? Understanding Common Sleep Disruptors and Solutions
Let's dive into the world of sleep and explore some common sleep disruptors and potential solutions. Sleep plays a vital role in our...
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BMJH
Dec 12, 20232 min read
Common Addictions in Today's Life: Recognizing and Addressing Modern Challenges
Its time we shine a light on the common addictions that we face in today's modern life. The fast-paced, technology-driven world we live...
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BMJH
Nov 14, 20233 min read
Nurturing Children: Exploring Effective Parenting Approaches
In this blog post lets embark on a journey of nurturing children and explore effective parenting approaches. Parenting is a rewarding yet...
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BMJH
Oct 17, 20232 min read
Common Sexual Misconceptions: Debunking Myths and Promoting Sexual Well-being
Sexual health is an important aspect of overall well-being, and it's crucial to separate fact from fiction. So, let's get ready to bust...
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BMJH
Sep 12, 20233 min read
Radiofrequency Denervation Procedures in Chronic Pain
Today, lets discuss a highly effective interventional pain management technique known as radiofrequency denervation and its role in...
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BMJH
Sep 5, 20233 min read
Sports Injuries: Common Joint Injuries and Rehabilitation Strategies
Todays blog will be about something that unfortunately comes with the territory—sports injuries. While they can be a bummer, the good...
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BMJH
Aug 28, 20232 min read
Caring for the Aged: The Balancing Act of Providing Support and Maintaining Independence
Let's explore the delicate balancing act of caring for the elderly while supporting their independence. As our loved ones age, it's...
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BMJH
Aug 28, 20233 min read
Nurturing Healthy Relationships: Identifying Marital and Relationship Issues
Whether you're married or in a committed relationship, it's important to be aware of common issues that can arise and address them...
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BMJH
Aug 22, 20232 min read
Addictions: A Guide for Seeking Help
So, let's talk about addictions. It's a topic that can be tough to tackle, but trust me, there's light at the end of the tunnel. I'm here...
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BMJH
Aug 15, 20233 min read
Chronic Pain and Mental Health: The Interplay and Importance of Comprehensive Treatment
Today, I want to shed light on a topic that is often overlooked but critical in the realm of chronic pain management—the interplay...
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BMJH
Aug 8, 20232 min read
Nutrition and Joint Health: Foods That Promote Joint Health and Reduce Inflammation
The foods we eat play a crucial role in promoting joint health and reducing inflammation. So, grab a seat, and let's have a friendly...
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BMJH
Aug 1, 20233 min read
Preventing Sports-Related Spine Injuries: Tips for Athletes
Engaging in sports and physical activities is a fantastic way to stay active and healthy, but it's crucial to prioritize spine health and...
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BMJH
Jul 25, 20233 min read
Mental Health in the Workplace: Strategies for Employers and Employees
Let's tackle an important topic today—mental health in the workplace. We spend a big chunk of our lives at work, so it's crucial to...
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BMJH
Jul 18, 20237 min read
Managing Pain Without Medication: Non-Pharmacological Therapies and Lifestyle Modifications
Lets discuss an important aspect of pain management—managing pain without relying solely on medication. While medications can play a...
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BMJH
Jul 11, 20233 min read
Joint Health for Aging Adults: Tips for Maintaining Mobility and Independence
As we age, it's crucial to prioritize our joint health to maintain mobility, independence, and a high quality of life. So, grab a seat,...
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Pracdia Team
Jul 4, 20233 min read
Debunking Common Myths about Spinal Surgery
Debunk some common myths about spinal surgery and shed light on the realities of this medical procedure. Spinal surgery can be a daunting...
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BMJH
Jun 27, 20232 min read
Exploring Different Therapeutic Approaches: Psychotherapy, Cognitive Behavioral Therapy, and More
Let's dive into the wonderful world of therapeutic approaches! We've got a whole toolbox of techniques to support your mental health...
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BMJH
Jun 20, 20233 min read
Addressing Pain in Palliative Care: Enhancing Quality of Life
Today, I want to have a compassionate conversation with you about an important aspect of our work at Vitus Pain Clinic—addressing pain in...
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BMJH
Jun 13, 20233 min read
The Importance of Physical Therapy in Joint Rehabilitation
When it comes to recovering from joint surgery or managing joint conditions, physical therapy is like your trusty sidekick, helping you...
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Pracdia Team
Jun 6, 20233 min read
The Importance of Proper Posture for Spine Health
In this next blog lets explore the importance of proper posture for spine health. Maintaining good posture is not just about looking...
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